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Jenaé Frick
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Jenae Plymale is a BYU student studying communications & French. She ran an online business in 2008, GirlinYourShirt.com, which promoted web startups. Jenae became a social media sensei, recognized by TechCrunch.com, LA Times, Yahoo Tech, and other publications worldwide. Jenae is a yoga instructor, runner and lover of all French cheese. You can follow Jenae on Twitter @GirlinYourShirt, or contact her through email at jenaemonique@gmail.com

A lot of people start off the New Year with lofty fitness goals and restrictive deadlines. “I want to lose X amount of pounds by Y date.” Unfortunately after only one or two slip ups, most people give up and …

As New Year’s approaches, many of us will be getting ready to celebrate with food, drinks, and lots of confetti. Each year at Times Square in New York City, well over a ton of confetti is dropped on city streets …

The holidays always spur a rush of gratitude for me, and there’s no better time to show your love and appreciation to others than now. My problem in the past has been that I would draw a blank when it …


Part 1 of this post discussed some basics about the different types of water. Now that you know where your water comes from, let’s talk about controlling what’s in your water. There are lots of water purification products on the …

Surprisingly, the kitchen is one of the dirtiest places in the home. In fact, it surpasses the bathroom as a place where bacteria and microorganisms spread around food, washcloths, the sink, countertops, and the floor. But keeping your kitchen clean …




